Yogamaya Health

  Foods such as ginger, fatty fish, and some vegetables may be able to raise male hormone levels in people with low levels. Men's hormone plays a crucial role in fertility, private life, bone health, and muscle growth. Normally,  T  levels fall with age - by 1 to 2 percent per year - but certain conditions, lifestyle choices, and other factors can affect how much male hormones are produced. It is possible to raise hormone levels by taking certain medications, especially for young men, but a person can also stimulate the body to make more hormone by making some changes to their diet and lifestyle. This article lists the top reasons for low T Levels, the five natural ways to boost your hormones, and the best foods for boosting T levels. Continue reading to know more. Top Reasons for Low T Levels or male hormones Various bodily functions, including muscle growth, bone density, and primary function, are affected by male hormones. It is unfortunate that many men have trouble m...