Yogamaya Health

    Herbal dietary supplements  have been gaining significant attention in recent years. From health experts to individuals, all are switching to the potential power of plant- and herb-based nutritional sources. One of the primary reasons for their popularity is their affordability and science-backed benefits. However, it can feel overwhelming if there are numerous options. We have compiled a list of supplements that provide maximum health benefits to help you find what you need. Explore the surprising facts about these five  best   natural supplements in 2023 , from immune health to cardiovascular diseases. And their role in changing your overall body function.   Top 5 herbal dietary supplements in 2023 What makes  dietary supplements  captivating is their affordability and effectiveness in addressing specific health issues. Keeping hormonal balance, testosterone, immunity, stress, digestion, etc., in mind, the following list includes:   Nig...

    The golden spice  turmeric  is a commonly found ingredient in Indian kitchens. With rich flavor and vibrant colour, it makes any food more appealing. Besides the taste, it has nutritional value, which makes your food healthier. Besides adding turmeric to your food, taking  turmeric supplements  fulfils the targeted amount of curcumin consumption required by your body.   With its active component, curcumin, turmeric has various healing benefits for the body. And most of these benefits are a result of the presence of curcumin. It has been used as a medicinal herb for ages. Curcumin has  anti-inflammatory  and antioxidant properties, making turmeric a fantastic herbal supplement for several health conditions. Here are some top benefits turmeric can offer you as an herbal supplement!   More on Turmeric and Curcumin    You may find your curry or any meal of the day bland if prepared without adding turmeric! But are you aware of ...

Herbal remedies are undoubtedly among the best gifts from nature. People are shifting towards plant-based nutritional options with increasing consciousness about a healthy lifestyle and the harmful impacts of synthetic products. Even before this awareness,  herbal supplements  have been crucial in their medicinal properties since immemorial. These  natural supplements  are recognized for their healing features, primarily derived from different plants' roots, leaves, bark, seeds, or flowers. Are you thinking of starting  herbal dietary supplements ? But before adding them to your diet, ensure you have a complete idea about their safety and the health conditions under which these herbal supplements need to be taken.   Forms of Herbal Supplements Plant-based remedies are available in varied forms in the market, and you can choose the one that's comfortable and matches your health requirements! You can find these natural dietary supplements for external use and...